Students’ growth and development are greatly aided by participation in sports. They support the improvement of both physical and mental fitness. A student develops a variety of abilities, experience, and confidence through involvement in sports and games, all of which are beneficial for the development of their personality.
Sports play a significant role in the curriculum at the top CBSE school in Bangalore, Jain Heritage School. The school has excellent multi-sports facilities, including those for basketball, volleyball, cricket, tennis, and other indoor sports. The school seeks to develop a student’s athletic skills as well as instil in them a feeling of good sportsmanship.
The following are some justifications for why playing sports and other games is crucial for students:
Enhances physical and mental health – Improving a student’s physical and mental health is one of the key advantages of participating in sports and activities. Teams participate in sports in a healthy competitive setting, ensuring that the student stays active and in shape. Outdoor activities like running, swimming, cricket, and football keep the body and mind active and engaged. Indoor activities like table tennis, badminton, and chess help students focus more. It also energises the body and enhances the immune system.
Sports not only aid in the development of physical and mental health, but also in the development of a student’s personality’s life skills. It improves their capacities and aids in their development of a deeper self-awareness. Sports can also aid in fostering interpersonal relationships and social skills. They learn how to communicate with adults, including their coaches and elders, in addition to kids their own age. Children also learn how to make decisions through a variety of team activities.
Learn time management and discipline – Constructive use of time and discipline is a major characteristic of any sportsperson. If a student plays a sport, he/she needs to show the commitment of time to be in a particular place at a particular time everyday as a part of their routine. He/she must be patient, disciplined which will enable the student to cope with criticism and setbacks. Each sport has a set of rules and regulations to be followed which helps the students to stay fit and disciplined.
Improved leadership and team building qualities – Sports is all about teamwork. Jain Heritage School encourages team sports such as football, cricket, basketball etc. which gives an individual a sense of identity and belonging to a group.Children are encouraged by these sports to express their talent and interact with their teammates. Additionally, it aids in identifying and developing their leadership abilities, which enhance their personality.
Sports are not always about winning, yet winning and losing are both part of the game. Fair play and a commitment to fairness and equality are key. Losing is an inevitable aspect of every game, and a true sportsperson accepts defeat in a competitive spirit that inspires them to play even harder the following time to make up for what they fell short of in the previous contest.
Boost self-confidence – A student’s confidence is boosted when they score a goal, hit a six, or win a race, in addition to their happiness. It can be rather unsettling to perform in front of a crowd that is always watching your every move. However, a sportsperson is someone who has never-say-die attitude, focus, patience, and the correct degree of confidence.
Students of Jain Heritage School, who range in age from 6 to 14, receive professional instruction. This covers three and a half hours of expert sports instruction in swimming, tennis, cricket, basketball, badminton, snooker/billiards, and swimming.
To address the demands of the students, an exclusive academic programme with flexible hours has been created. International and national coaches who frequently visit the school and keep an eye on the pupils’ progress create training plans. Our students enjoy playing sports at the cutting-edge sports facility known as “KREEDA.” The aforementioned arguments demonstrate how games and sports are essential components of the educational process and should be taught in every school.