It only takes a few simple measures to wake up with skincare tips for life’s best skin.

We all want perfect, glowing skin, but with new products hitting the stores all the time and seemingly limitless skincare advice on the Internet, it’s not always easy to figure out which skincare programme is right for you. The essentials are obvious: drink plenty of water, get plenty of sleep, and wash your face, but what about the rest?Fortunately, there’s no need to spend a fortune on pricey treatments or mystical procedures to attain beautiful skin.

We consulted physicians and top beauty professionals to compile a list of the best skincare recommendations. These simple tips — along with some top-tested product selections from the Good Housekeeping Institute Beauty Lab — can help you have glowing skin ASAP, from choosing the properfrom the necessity of washing your makeup brushes to the best cleanser for your skin type

1. Make sure you’re using the right cleanser for your skin type

cleanser

“For oily or acne-prone skin, a salicylic gel or benzoyl peroxide wash works well,” adds Dr. Ava Shamban, a dermatologist in Santa Monica. “Use a moisturising glycolic or milky cleanser on dry mature skin. Use a brightening wash, such as an alpha hydroxy acid cleanser, on skin with brown patches or melasma.”

2. Limit the number of products you use

Dr. Julia Tzu, a dermatologist in New York City, advises against layering many skincare products at once. It can be irritating to the skin, causing breakouts and plugged pores.

3. Moisturize both throughout the day and at night

Moisturize

Dr. Janet Prystowsky M.D., a dermatologist in New York City, says the optimal times to moisturise are just after you get out of the shower and shortly before bed. Avoid lotions with strong scents and look for a moisturiser that is soft enough to apply every day without causing irritation.

4. Avoid touching your face

It’s critical, according to Dr.Tzu, to figure out how to keep your hands away from your face. In addition to spreading bacteria and producing outbreaks, it can create scars, wrinkles, and even the flu or other infections.

5. Stay hydrated from the inside out

Hydration was highlighted by every skin specialist we spoke with. “A lack of water means less brightness and greater sagging,” explains dermatologist Dr. Mona Gohara of Connecticut. She recommends hydrating solutions for washing, moisturising, and anti-aging goods. Additionally, consume at least eight glasses of water each day.

6. Stay away from direct heat

sunray

Not only should you avoid the sun, but you should also avoid being too close to heaters and fireplaces. “It induces collagen breakdown and inflammation. I recommend keeping a distance of at least ten feet “Dr. Debbie Palmer, a dermatologist in New York, advises. When you’re roasting chestnuts or s’mores over an open fire, take a step back.

7. Exfoliate once or twice a week

Exfoliate

“We lose 50 million skin cells every day, and if we don’t give them a little additional kick, they’ll stick around and make the skin seem sad,” Dr. Gohara adds. To combat this, “select a pH neutral product that will not dry out while it exfoliates.” Exfoliating your body skin is just as important as exfoliating your face.

8. Vitamins should be applied to the skin as well

A healthy diet is crucial, but there are other ways to provide vitamins to your skin. Topical antioxidants are serums and lotions that offer nourishing components for the skin (think vitamin C serum!).

9. Get some leafy greens

leafy greens

Though it’s tempting to reach for a cup of coffee as soon as you wake up, Joanna Vargas, a NYC-based skincare facialist, believes that picking the correct beverages can make all the difference.”Take a shot of chlorophyll every morning to brighten, oxygenate, and moisturise your skin. By activating the lymphatic system, chlorophyll aids in the drainage of puffiness, making it good for cellulite.”

Chlorophyll pills are available at most drugstores and health food stores if you don’t want to have an injection. “It will transform your skin in a couple of days,” she says, “and it helps oxygenate the skin and stimulates lymphatic drainage, so it’s also de-puffing.”

10. Eat a balanced diet

“Omega-3 fatty acid is crucial to your skin’s natural barrier to retain moisture,” Joanna adds. “Adding flax seeds to your salad or walnuts to your diet will instantly enhance your omega-3 levels, improving your skin’s capacity to retain moisture.” Also, limit your intake of foods high in glycemic index (simple and complex carbohydrates).

“Omega-3 fatty acid is crucial to your skin’s natural barrier to retain moisture,” Joanna adds. “Adding flax seeds to your salad or walnuts to your diet will instantly enhance your omega-3 levels, improving your skin’s capacity to retain moisture.” Also, limit your intake of foods high in glycemic index (simple and complex carbohydrates).

11. Keep your makeup brushes clean at all times

makeup brushes

To avoid infection and clogged pores, Dr. Prystowsky recommends washing concealer and foundation brushes once a week. She says using brushes around your eyes twice a month, and any other brushes once a month is sufficient.

This is how: In the palm of your hand, place a drop of mild shampoo. Using lukewarm water, wet the bristles. Then, in your palm, rub the bristles to disperse the shampoo throughout the brush. If the metal section of the brush or the base of the brush hairs get moist, the glue may soften and the bristles may fall out. Remove the shampoo and wring off the excess water with a towel. Lay the brushes on their sides, bristles dangling over the counter’s edge, to dry.

12. Use sunscreen every day of the year, rain or shine, inside or out

sunscreen

“Many individuals believe they only need to wear sunscreen on sunny days or when going to the beach,” Dr. Palmer explains. “However, even when driving a car, flying in an aeroplane, or running errands, we need to protect our skin. UV exposure on a daily basis contributes to the obvious indicators of ageing.” What is the best sunscreen? Choose a broad-spectrum sunscreen with an SPF of 30 or higher, and remember to reapply every two hours.

13. Sunscreen isn’t the only form of sun protection

We’re talking broad-brimmed hats, SPF cosmetics, and sunglasses. “Preventing sun damage is a million times better for your skin than repairing it afterwards,” explains Dr. Prystowsky.

14. Keep your skincare routine simple

“It’s fun to experiment with new items and exotic chemicals, and they can sometimes work out beautifully,” Dr. Prystowsky explains, “but they usually go as quickly as they appear.” Keep a cleanser and moisturiser that you know work for you at the forefront of your skincare routine.

15. Sleep more intelligently

sleepwell

It’s not simply about getting enough sleep. Using clean silk pillows on a regular basis will also enhance your skin. Jesleen Ahluwalia, M.D., a dermatologist at Spring Street Dermatology in New York City, states, “The material slides easily and eliminates creases and wrinkles.” “Silk is also gentler on the preventing knots and damage in the hair.” When sleeping, do you have better skin and hair? Please, yes.