Best essential oils for hair care and growth.
1.Essential oil of lavender
Hair growth can be accelerated using lavender oil. Because lavender oil has qualities that promote cell growth and alleviate stress, researchers in one animal study discovered that it stimulated faster hair growth in mice.
It also contains antimicrobial and antibacterial characteristics that might help your scalp.
Apply few drops of lavender oil on your scalp with 3 tablespoons of carrier oil, such as olive oil or melted coconut oil. Allow at least 10 minutes for it to absorb before rinsing and shampooing as usual. This is something you can do multiple times per week.
2. Essential oil of peppermint
When peppermint oil stimulates circulation to a region, it might give a chilly, tingling sensation. This can help hair grow during the anagen (or growing) phase.
According to one study, peppermint oil increased the number of follicles, follicle depth, and total hair growth in mice.
Combine 2 drops of peppermint essential oil with your preferred carrier oil. Massage it into your scalp for 5 minutes before
shampooing and conditioning it completely.
The third essential oil on the list is rosemary
Because of its capacity to improve cellular production, rosemary oil is an excellent choice for increasing hair thickness and growth.
According to one studyTrusted Source, rosemary oil was as effective as minoxidil, a typical hair growth therapy, but with less adverse effects like scalp itching.
Apply a few drops of rosemary oil on your scalp after mixing it with olive or coconut oil. Allow at least 10 minutes for it to dry before shampooing. For optimal results, do this twice a week.
4. Essential oil of cedarwood
Cedarwood essential oil is said to promote hair development and reduce hair loss by controlling the oil-producing glands in the scalp. It also has antifungal and antibacterial properties that can be used to treat a number of dandruff and hair loss issues.
Cedarwood extract, when combined with lavender and rosemary, was found to prevent hair loss.
A trustworthy source for persons with alopecia areata.
2 tablespoons of a carrier oil of your choice + a few drops of cedarwood essential oil Massage it into your scalp for 10 minutes before rinsing it off.
It may be difficult to locate in grocery stores, but it may be available in smaller health food stores.
5. Essential oil of lemongrass
Dandruff is a common issue, and keeping a healthy, flake-free scalp is critical for hair health. According to a 2015 study, lemongrass oil is an effective dandruff treatment, reducing dandruff significantly after just one week.
Lemongrass oil for dandruff works best when used on a daily basis. Add a few drops to your shampoo or conditioner every day and massage into your scalp.
6. Essential oil of thyme
Thyme stimulates the scalp while also helping to prevent hair loss and promote hair growth. Thyme oil, like cedarwood oil, has been shown to help with alopecia areata treatment. Source you can trust.
Even among essential oils, thyme is very potent. Mix 2 small drops of a carrier oil with 2 teaspoons of a carrier oil before applying to your scalp. Leave it on for 10 minutes before washing it off.
7. Essential oil of clary sage
Clary sage oil contains the same linalyl acetate as lavender oil, contributing to its ability to promote hair growth. It can help to strengthen hair, promote hair development, and make it more difficult to break.
3 drops clary sage essential oil in 1 tablespoon carrier oil or 3 drops clary sage essential oil with your favourite conditioner Rinse it if you’re planning to use it every day. out after 2 minutes. Leave it on for 10 minutes if you only use it once or twice a week.
Tea tree essential oil is number eight.
Tea tree oil is antibacterial, antimicrobial, and cleansing in nature. When applied topically, it can help unclog hair follicles and encourage hair growth.
Because tea tree oils come in a variety of concentrations, following the manufacturer’s instructions is crucial. Some of the items are highly concentrated essential oils, while others are creams or oils.
A 2013 study found that a combination of tea tree oil and minoxidil was more successful in increasing hair growth than simply minoxidil alone, while more research on tea tree oil alone is needed.
Tea tree is commonly used in anti-dandruff treatment products, according to a 2015 review.
Tea tree essential oil can be added to your shampoo or conditioner and used on a daily basis. Alternatively, mix 3 drops with 2 teaspoons carrier oil and apply for 15 minutes before rinsing.
Essential oil of ylang-ylang
While oily hair and skin should avoid it, ylang-ylang oil can help dry scalps by increasing sebum production.
Because hair becomes dry and brittle due to a lack of oil and sebum, ylang-ylang helps improve hair texture and minimise hair breakage.
5 drops of ylang-ylang essential oil in 2 tablespoons heated oil Wrap your head with a warm cloth and massage it into your scalp. Allow it to soak for 30 minutes before removing it. Ylang-ylang is also present in cosmetics like shampoo and lotions.
An alternative to extract oil
Oil extracted from the horsetail plant
Horsetail extract oil is not the same as essential oil. It contains silica, which is claimed to speed up and strengthen hair development while also decreasing dandruff.
While there have been no trials on horsetail oil used topically, a 2015 study found that taking oral pills containing the oil increased hair growth and strength in people with self-perceived hair thinning.
It can also be used topically, with anecdotal evidence and theory suggesting that it can assist stimulate scalp circulation and provide the same benefits as the ingested tablet. It’s available online or at a health food store near you.
Stick to the manufacturer’s instructions. It can be massaged into your scalp or added to shampoo.
Potential problems and risks
Skin irritation or allergic responses are the most common side effects of essential oils. This is especially prevalent when applying an essential oil directly to the skin, therefore always dilute it with a carrier oil.
Those with sensitive skin or sensitivities to essential oils are more likely to experience allergic reactions.
Skin inflammation can cause the following symptoms:
Burning, discomfort, or uncomfortable tingling redness in the affected area are all symptoms of contact dermatitis.
An allergic response can cause the following symptoms:
- dermatitis severe
- rashes with blisters
- Swelling of the tongue or constriction of the neck can make it difficult to breathe.
- Only older teenagers and adults should use essential oils topically for hair health. If you think essential oils might help your child, check with their paediatrician first to make sure they’re safe.
Remember to test a tiny bit of the combination on a small patch of skin before using it extensively.
Takeaway
Essential oils can help you improve the health of your hair while also being inexpensive and without having any unwanted side effects. They’re also simple to operate.
For many people, combining some with a carrier oil or shampoo and applying it to their scalp on a regular basis will help them grow, strengthen, or shine their hair.
